Be your own support system.

Yesterday i was just reflecting on how far I'd come in life, the pains, disappointments, the 'you don't look like you'll amount to anything' kind of attitude, the deliberate disregard for your efforts at making your life count and a whole lot of things.

One thing that made me glad was that in spite of all that, I made sure I protected myself because I realized that's all I've got really. I've showed up and there's nothing anyone can do about it.

God didn't need their permission to bring me here.

I'm glad I didn't give up, and that's why I'm here to tell you that in your journey to greatness you will encounter this.

It's the price you will have to pay.

Many won't believe in you or what you do.
Ignore them, keep going, don't look back.

If people choose to oppose you do not join them to oppose yourself.

If they choose to be your enemies don't join them to be your own enemy.

Love yourself. Love your life.

You're not breathing their oxygen, you're breathing yours, the one alloted to you.

So always remember that when the storms come, they will pass, don't pass away with it. Remain you. You will get there. Celebrate you. You're more than enough.

Comments

What to do when you have 'PINK EYE'( Conjunctivitis).

Conjuctivitis popularly known as the 'Pink eye' or 'apollo' as it is popularly called in Nigeria is an infection of the white part of the eye ball. This infection is most times caused by bacteria, viruses and allergies. The most common type is the viral infection. According to the University College of Medicine, Ibadan, Nigeria, about 1.5 million cases of conjuctivitis are seen yearly. MODE OF SPREAD. Conjuctivitis can be extremely contagious and can be spread through the following ways; * Through skin to skin contact eg handshake with an infected person. * By touching a surface contaminated with secretions from an infected eye. *Almost all age groups can be affected by this ailment but the most vulnerable group are children between the age of 3-13years. * Though contagious it rarely damages the eye especially when treated on time. SYMPTOMS OF 'PINK EYE'. - Redness. - Thick yellowish discharge t...

The Crisis of Identity.

When we went from placing value on what really matters to just external things humanity fell so hard and broke it's back. The impact of that fall is why we have so many people with low self esteem and terrible identity crises. Much more than failing economies, hunger, disease, widespread poverty is the crisis of the individual. The crisis of seeking validation, of feeling some sort of worth and value. That inner questioning and probing that requires an answer. Sadly many people do not have the answer to that inner question. They then turn to things, all kinds of external things and invite them to come in and answer that inner man. Unfortunately the externals can't do so. They lack the capacity to answer those questions and the individual in a bid to either answer or silence that question seeks more of these externals and at every point they keep saying No, we don't have the answers. The individual is now confused, what do I do? Then he sights another human li...

Things to note about Constipation.

Today we'll look at a condition that is common to most of us, constipation. ---- ----- ----- ------ ------ -------- ------- ------- --------- --- What is constipation? Constipation is condition of the digestive system where an individual faces infrequent bowel evacuation, or where the faeces are hard and small or where passage of stool is hard and painful. This occurs because the colon has absorbed too much water from the food in the colon ( large intestine). Causes of Constipation. - Lack of dietary fibre in food. - Physical inactivity. - Dehydration. -Medications eg narcotics, anticonvulsants, antidepressants. -Consumption of diary products by others. - Over use of laxatives. - Pregnancy. - Resisting the urge to poop. - An underactive thyroid. - Problems with nerves and muscles of the digestive system. - Ageing. Symptoms. - Few bowel movements of less than three times a week. - Hard or small stools. - Bloating. - A feeling that everything didn'...

jpmreloaded

Search This Blog