jpmreloaded

Hello friends. How's the been been? Thank God it's Friday again. This morning during my prayer time I read something from a devotional booklet I use. It had to do with speech. One of the things emphasized there was how, many a time, because of lack of wisdom in speaking to people so many have driven away from their lives valuable people and relationships. Effective and proper communication is an art that everyone who wants to go far in life must learn. Sometimes it is not enough to know what to say, how to say it is also important, in fact far more important. We know that words are like eggs and once dropped they cannot be put together again.  Therefore it is important that we are very, very deliberate and intentional in with our speech. We live in a time when people are so insensitive and just throw words at people whether close friends, family or even strangers without bothering about the effect on them. I read from the Bible in Proverbs that a 

Hello friends, how's the week going for you? Today we'll be looking at something that's not so common or not given much attention. It's LOW BLOOD PRESSURE (HYPOTENSION). A lot of us know so much about high blood pressure and what to do to manage it Incase it happens but little is known about its opposite which is the low blood pressure Today's post will unveil this condition and help us understand how it happens and what to do. Happy Reading! Some facts about Low Blood Pressure ( Hypotension). To start with, let's explain the concept of blood pressure itself and it's significance before delving into the subject proper. The concept of Blood Pressure. Blood pressure as the name implies is simply the force exerted by the blood circulating in your blood vessels i.e the veins and arteries. An individual's blood pressure is expressed as what is commonly known as the SYSTOLIC/ DIASTOLIC blood pressure eg. 100/80. 100 here is the systo

Happy new week friends. I hope you had a great weekend. I believe there were times in your life that you were confronted by a challenge that seemed beyond you. It looked as though that was going to be the end of the road, but for some reasons you can't explain you found a new and strange courage that made you face and even overcome it. Then you looked at yourself and the challenge you just surmounted and wondered how you did that. I'm here to tell you that you did it because you were way stronger than you thought. Sometimes it takes some 'terrifying' challenges to bring out the 'more than a conqueror' in us. I don't know what you're facing today, but I just want you to know that you're stronger than it and you will overcome. Have a beautiful week.