Skip to main content

Challenges; Your response.




Disappointments, failures and down times are part of what is contained in the package of life graciously given to us.

The art of true and fulfilled living isn't necessarily a life free of these but a life that thrives and flourishes inspite of it all.

At various points in life one will come face to face with these challenges and tough situations but deciding what to do with it or how to respond is what will determine the quality of life one will have at the end of the day.

So what should you do when challenges come?

1. Know that it is common to all men.
 There's hardly anything you face now that someone hasn't faced and conquered before.

2. Every challenge has a solution and most times the solution is embedded in the challenge. This means you needed to sit down  and critically look at your challenge to be able to find the solution.

3. Believe it is possible to overcome your problems.

4. Know that most problems and challenges are opportunities in disguise.

Learn how to spot them and use them to your advantage.

In conclusion, remember that ALL challenges have a life span, they don't last forever.

 So have some faith that all will be well at the end.

Comments

Popular posts from this blog

What to do when you have 'PINK EYE'( Conjunctivitis).

Conjuctivitis popularly known as the 'Pink eye' or 'apollo' as it is popularly called in Nigeria is an infection of the white part of the eye ball.  This infection is most times caused by bacteria, viruses and allergies.  The most common type is the viral infection. According to the University College of Medicine, Ibadan, Nigeria, about 1.5 million cases of conjuctivitis are seen yearly.  MODE OF SPREAD. Conjuctivitis can be extremely contagious and can be spread through the following ways; * Through skin to skin contact eg handshake with an infected person. * By touching a surface contaminated with secretions from an infected eye.  *Almost all age groups can be affected by this ailment but the most vulnerable group are children between the age of 3-13years.  * Though contagious it rarely damages the eye especially when treated on time. SYMPTOMS OF 'PINK EYE'. -  Redness. - Thick yellowish discharge t...

Things to note about Constipation.

Today we'll look at a condition that is common to most of us, constipation. ---- ----- ----- ------ ------ -------- ------- ------- --------- --- What is constipation? Constipation is condition of the digestive system where an individual faces infrequent bowel evacuation, or where the faeces are hard and small or where passage of stool is hard and painful. This occurs because the colon has absorbed too much water from the food in the colon ( large intestine). Causes of Constipation. - Lack of dietary fibre in food. - Physical inactivity. - Dehydration. -Medications eg narcotics, anticonvulsants, antidepressants. -Consumption of diary products by others. - Over use of laxatives. - Pregnancy. - Resisting the urge to poop. - An underactive thyroid. - Problems with nerves and muscles of the digestive system. - Ageing. Symptoms. - Few bowel movements of less than three times a week. - Hard or small stools. - Bloating. - A feeling that everything didn'...

What if they overtake you?

Most times in life we are faced with  the pressure to compare the goings on in our lives with those of our peers especially. Succumbing to this pressure is one of the greatest source of stress and unhappiness in life. Life is a personal race and will always be that way, even your unique makeup and fingerprint attests to that. So if they buy the car before you then what? If they get married , get the job, contract, children, admission, houses or whatever it is before you then what? Does it stop your heart from beating or your lungs from taking in air? Allow people to move at their speed, if they are ready to overtake you let them and move at your own pace. Save yourself the stress of competition, you'll get there if you don't give up but just take your time.