The Sun will always Shine.

Hello friends.
Happy new week once again. How did your weekend go?
Hope fine?
I'm glad to be back. Took some time off blogging to attend to pressing needs.

Well its another week again.
It's a whole new package in there that will unfold as the week goes on.

Prepare yourself for whatever will come of it, good or bad.

Remember that circumstances are always subject to change. Don't allow a temporary set back hold you back.

And for those going through some tough times; loss of a job or loved one, failed business, difficult family members, heartbreak from someone you so loved and cared about.

I just want you to know that you're not alone in your pain.

A whole lot of us are going through same or have gone through and came out just fine. You will be fine as well.

Grieve where you need to and move on.

The sun will shine again.
Have a beautiful week.

Photo credit:pixabay. com

Comments

How much do you know about hernia?

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Tips on Nose bleeding.

Hello friends how's been your week so far This week we'll be looking at Nose Bleeding. This is something a lot of us are familiar with, so we'll just throw some more insight into what it is and how to handle it. Things to know about Nose Bleeding. As the name implies, nose bleeding simply means bleeding through the nose. Nose bleeds are common. They maybe scary but rarely indicate a serious medical problem. The nose is abundantly supplied by blood vessels hence its vulnerability to easily bleed. Nose blessing can be categorized based on where it originates and so based on that we have basically two types of nose bleeding. 1. Anterior nose bleed. - Usually originates from the front part of the nose. - The bleeding usually originates from a blood vessel on the nasal septum where a network of blood vessels converge. - They are easy to control either by measures that can be performed at home or by a health care giver. 2. Posterior nose bleed. - Originat...

Things to note about Constipation.

Today we'll look at a condition that is common to most of us, constipation. ---- ----- ----- ------ ------ -------- ------- ------- --------- --- What is constipation? Constipation is condition of the digestive system where an individual faces infrequent bowel evacuation, or where the faeces are hard and small or where passage of stool is hard and painful. This occurs because the colon has absorbed too much water from the food in the colon ( large intestine). Causes of Constipation. - Lack of dietary fibre in food. - Physical inactivity. - Dehydration. -Medications eg narcotics, anticonvulsants, antidepressants. -Consumption of diary products by others. - Over use of laxatives. - Pregnancy. - Resisting the urge to poop. - An underactive thyroid. - Problems with nerves and muscles of the digestive system. - Ageing. Symptoms. - Few bowel movements of less than three times a week. - Hard or small stools. - Bloating. - A feeling that everything didn'...

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