Skip to main content

Gratitude.





Hello friends,
How has your week been?

 Today let's look at the attitude of gratitude.

Gratitude has been defined by the Merriam Webster dictionary as the feeling or state of appreciation or thankfulness.

As human beings in our day to day dealings with other people whenever someone shows  us gratitude for whatever help we render to them, it triggers this good feelings within us and makes us want to do more for them.

It's the same thing with life, each time we are grateful for whatever we have we tend to align with the forces that attract more good into our lives.

We live in very trying times truth be told and the tendency to always focus on what we haven't gotten or acheived is always there but inspite of that, there is always something good going for us no matter how little.

If we take time to consider it we will be grateful.

Being thankful for life is one of the strongest antidote against depression.

 There is always something to be thankful for.

Do you know that something as common as going to the toilet  or peeing without any help is something to be grateful for? 

Do youknow someone can't do that?

How about the air you breathe?

If it was to be distributed by your government, do you think it would get to you?

Being grateful rejuvenates one's life, clears off the depression and helps you think clearly enough to find solution to your current challenge.

Make up your mind from today to find something to be thankful for and make it a daily routine and you'll see how amazing and peaceful your life will turn out even in the face of storms.


Someone said" if you can think very well you can thank very well."

Do have a gratitude filled weekend.

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

How much do you know about hernia?

Hello friends. How has the week been for you? Today we'll be looking at something we are familiar with in terms of the name but hardly know what it is and what is responsible for it. I'm talking about hernia. I remember discussing with someone not long ago and he was completely ignorant on what this hernia was all about and that really inspired me to write on it. Hope you enjoy reading as you get informed. ......……..…................................................................. What is Hernia? Hernia simply put, is a condition where there is a weakness in a surrounding muscle or tissue which causes the surrounding organs, mostly the gut to push through it. It could also mean the abnormal be protrusion of tissue or organ such as the bowel through the wall of the cavity in which it normally resides. Hernias are most common in the abdomen but can occur in the upper thigh and groin areas. Hernias can range from being asymptotic to life threatening dependi...
Post a Comment
Read more

Tips on Nose bleeding.

Hello friends how's been your week so far This week we'll be looking at Nose Bleeding. This is something a lot of us are familiar with, so we'll just throw some more insight into what it is and how to handle it. Things to know about Nose Bleeding. As the name implies, nose bleeding simply means bleeding through the nose. Nose bleeds are common. They maybe scary but rarely indicate a serious medical problem. The nose is abundantly supplied by blood vessels hence its vulnerability to easily bleed. Nose blessing can be categorized based on where it originates and so based on that we have basically two types of nose bleeding. 1. Anterior nose bleed. - Usually originates from the front part of the nose. - The bleeding usually originates from a blood vessel on the nasal septum where a network of blood vessels converge. - They are easy to control either by measures that can be performed at home or by a health care giver. 2. Posterior nose bleed. - Originat...
Post a Comment
Read more

Things to note about Constipation.

Today we'll look at a condition that is common to most of us, constipation. ---- ----- ----- ------ ------ -------- ------- ------- --------- --- What is constipation? Constipation is condition of the digestive system where an individual faces infrequent bowel evacuation, or where the faeces are hard and small or where passage of stool is hard and painful. This occurs because the colon has absorbed too much water from the food in the colon ( large intestine). Causes of Constipation. - Lack of dietary fibre in food. - Physical inactivity. - Dehydration. -Medications eg narcotics, anticonvulsants, antidepressants. -Consumption of diary products by others. - Over use of laxatives. - Pregnancy. - Resisting the urge to poop. - An underactive thyroid. - Problems with nerves and muscles of the digestive system. - Ageing. Symptoms. - Few bowel movements of less than three times a week. - Hard or small stools. - Bloating. - A feeling that everything didn'...
4 comments
Read more